Battle Beard Burn: How to Prevent and Treat Irritation from Face Mask Use

Battle Beard Burn: How to Prevent and Treat Irritation from Face Mask Use


Wearing a face mask has become an essential part of our daily routine as we navigate the ongoing COVID-19 pandemic. While face masks help protect us and others from the virus, they can sometimes cause discomfort and irritation. Men who sport beards may experience an additional challenge known as “beard burn.” Beard burn occurs when the mask repeatedly rubs against the facial hair, leading to redness, itching, and irritation. In this article, we will explore some tips and tricks to prevent and treat beard burn from face mask use.

Prevention Tips

1. Trim and groom your beard: Keeping your beard properly trimmed and groomed can help reduce friction and minimize the chances of beard burn. Use a beard trimmer or scissors to maintain your facial hair at a shorter length.

2. Opt for the right mask: Choosing the right type of mask can make a significant difference in preventing beard burn. Look for masks with a contoured shape or adjustable nose wires, as they provide a better fit and reduce rubbing against the beard. Avoid masks with rough edges or materials that can cause additional friction.

3. Use beard oil or balm: Applying a small amount of beard oil or balm before wearing a mask can help lubricate the hairs, making them less prone to irritation. These products also moisturize the underlying skin, reducing the risk of dryness and itching.

4. Secure your mask properly: Properly securing your mask can help minimize movement and friction against the beard. Make sure the mask fits snugly over your nose and mouth, and consider using mask extenders or straps to secure it in place without additional rubbing.

5. Wash your mask regularly: Dirty masks can become breeding grounds for bacteria and irritants, exacerbating beard burn. Wash your mask frequently using a mild detergent and let it air dry thoroughly before wearing it again.

Treatment Options

1. Cleanse the area: After removing your mask, cleanse the affected area with a gentle facial cleanser or beard shampoo. This will help remove any dirt, sweat, or bacteria that may have accumulated.

2. Apply a soothing balm: A gentle, fragrance-free balm or moisturizer can help soothe the irritated skin. Look for products containing ingredients like aloe vera, chamomile, or oatmeal, which have anti-inflammatory properties.

3. Avoid scratching or picking at the irritated skin: It may be tempting to scratch or pick at the irritated skin, but doing so can worsen the situation and delay healing. Keep your hands away from the area and resist the urge to scratch.

4. Give your beard a break: If possible, take breaks from wearing a mask to allow your skin and beard to breathe. If you’re working from home or in a safe environment, take advantage of mask-free periods to reduce irritation.

5. Seek professional help if necessary: If the beard burn persists or becomes severe, it is advisable to consult a dermatologist. They can provide guidance and recommend suitable treatment options, such as medicated creams or ointments, to alleviate the symptoms.


While beard burn from face mask use can be uncomfortable, implementing preventive measures and following proper treatment can help alleviate the symptoms. Remember to trim and groom your beard, choose the right mask, use beard oil or balm, secure your mask properly, and wash your mask regularly. If beard burn occurs, cleanse the area, apply a soothing balm, avoid scratching, take mask breaks, and seek professional help if needed. By taking care of your beard and skin, you can maintain a healthy and comfortable experience while wearing a face mask.